Cheese Veggie Bites! . I all the time attempt to hold one thing frozen that we are able to seize an…

🥚🧀Cheese Veggie Bites!🍅🥒
.
👌🧁I all the time attempt to hold one thing frozen that we are able to seize and go for low or 0️⃣ factors. These are good for that!
.
🍳I received 14 muffins out of the recipe and the one factors are from Velveeta shreds 6️⃣, so it totals 0.four every. I’d solely rely these as 1️⃣ for 3. You could possibly use fats free cheese, however you’ll be lacking the melted cheese deliciousness that makes these so good, and nicely….baking with fats free cheese is pointless imo!🤷‍♀️
.
🍳Preheat oven to bake 350 & coat muffin pan with cooking spray. I used a silicone muffin pan and butter flavored cooking spray.
.
🍳I diced 1/four of an onion, added 1/2c zucchini diced small, 6 diced cherry tomatoes and a 7 ozcan of mushroom with juice to a pan sprayed with cooking spray. (You need to use no matter veggies you favor. The choices are countless!)I added Badia & Goya seasoning, onion powder and garlic powder and a bit of salt to veggies cooking. Sauté all till liquid is gone.
.
🍳Then I whisked 12 eggs in a big bowl, added salt and pepper, folded in veggie combination and blended in 3/4c Velveeta shreds cheddar cheese.
.
🍳Fill muffin pan and bake for 20-25 min.
.
🔥I added sriracha and all the pieces bagel seasoning to my muffins they usually had been scrumptious! My daughter says they rock and are manner higher than a Starbucks’ egg bites.🙌
.